Occasionally, it doesn’t rain but pours; it appears that there isn’t enough hours in the day. You are up to your neck, cranked-up and ready to yell.
…It is time to learn to manage yourself better. One way to resolve this is to prioritize so that you are more efficient, and less stressed.
You cannot go wrong with a personal companion – a diary/calendar (it is a good alibi); it can serve for your lists as well.
Make your to-do-list daily and post scheduled appointments and tasks on the appropriate future dates (this is best for storing expiration dates)
Arrange tasks consecutively (rather than trying to multitask. While the ability to multitask is a good skill, it has its stress factors)
It would help to prioritize...
Decide and arrange and your list in the order of -
· Urgent and important
· Urgent but not important
· Important but not urgent
· Not important and not urgent
Knock things out of your list progressively.
Now you can manage stress a little better.